Sugars, total in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Calculator

Snacks

In 100 g (Grams) of Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter there is 23.74 g of Sugars, total.


Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter are listed below.

Water Water 3.2 g 3.2%
Energy (calorie) Energy (calorie) 508 kcal
Energy (joule) Energy (joule) 2126 kJ
Protein Protein 10.2 g 10.2%
Total lipid (fat) Total lipid (fat) 31.1 g 31.1%
Ash Ash 1.9 g 1.9%
Carbohydrate, by difference Carbohydrate, by difference 53.4 g 53.4%
Fiber, total dietary Fiber, total dietary 2.8 g 2.8%
Sugars, total Sugars, total 23.74 g 23.74%
Calcium, Ca Calcium, Ca 108 mg 0.11%
Iron, Fe Iron, Fe 1.45 mg
Magnesium, Mg Magnesium, Mg 67 mg 0.07%
Phosphorus, P Phosphorus, P 227 mg 0.23%
Potassium, K Potassium, K 339 mg 0.34%
Sodium, Na Sodium, Na 193 mg 0.19%
Zinc, Zn Zinc, Zn 1.47 mg
Copper, Cu Copper, Cu 0.323 mg
Manganese, Mn Manganese, Mn 1.35 mg
Selenium, Se Selenium, Se 13.1 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.6 mg
Thiamin Thiamin 0.1 mg
Riboflavin Riboflavin 0.21 mg
Niacin Niacin 3.29 mg
Pantothenic acid Pantothenic acid 0.53 mg
Vitamin B-6 Vitamin B-6 0.106 mg
Folate, total Folate, total 25 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 25 µg
Folate, DFE Folate, DFE 25 µg
Choline, total Choline, total 24.7 mg 0.02%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 5 µg
Retinol Retinol 5 µg
Carotene, beta Carotene, beta 6 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 25 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 33 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 4.17 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 13.2 µg
Fatty acids, total saturated Fatty acids, total saturated 17.01 g 17.01%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.07 g 0.07%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.04 g 0.04%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.42 g 0.42%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.49 g 0.49%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 5.5 g 5.5%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 2.15 g 2.15%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 4.42 g 4.42%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.92 g 3.92%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 6.54 g 6.54%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.12 g 0.12%
18:1 undifferentiated 18:1 undifferentiated 6.39 g 6.39%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.03 g 0.03%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.9 g 1.9%
18:2 undifferentiated 18:2 undifferentiated 1.83 g 1.83%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.07 g 0.07%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.01 g 0.01%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 12 mg 0.01%
Tryptophan Tryptophan 0.123 g 0.12%
Threonine Threonine 0.387 g 0.39%
Isoleucine Isoleucine 0.456 g 0.46%
Leucine Leucine 0.804 g 0.80%
Lysine Lysine 0.519 g 0.52%
Methionine Methionine 0.173 g 0.17%
Cystine Cystine 0.121 g 0.12%
Phenylalanine Phenylalanine 0.51 g 0.51%
Tyrosine Tyrosine 0.431 g 0.43%
Valine Valine 0.555 g 0.56%
Arginine Arginine 0.69 g 0.69%
Histidine Histidine 0.228 g 0.23%
Alanine Alanine 0.387 g 0.39%
Aspartic acid Aspartic acid 0.972 g 0.97%
Glutamic acid Glutamic acid 2.055 g 2.06%
Glycine Glycine 0.405 g 0.40%
Proline Proline 0.68 g 0.68%
Serine Serine 0.491 g 0.49%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 6 mg 0.01%
Theobromine Theobromine 42 mg 0.04%

Nutrients in Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter